http://mark-shonka.squarespace.com/new-blog-avenue/2018/2/13/the-super-est-of-stitions The Super-est of ‘Stitions February 13, 2018 Sprint – don’t jog – out to the mound. Hop over the foul line – don’t you dare touch that thing. Throw warm up pitches, and after the last one when the catcher throws to second, squat down and remind yourself to have fun. After the infield throws it…
